For many, crafting, and the fiber arts in particular, became more than a creative outlet during this time. It was a distraction from the dark thoughts and struggle around us; a release from the mental burden. And yet, this distraction also brought grounding, simplicity, a sense of nirvana.

The start of any new year is a great time to assess our health; from our mental and emotional wellbeing, to our physical and even social health. Entering 2021, this assessment is more important than ever. The coronavirus pandemic of 2020, coupled with the large-scale events, movements and general unrest of the year has left many feeling heavy, beat down and worn out....