The Health Benefits of Crafting
We’ve been talking crafter wellness this month, and we’ve already covered a lot! We’ve looked at how crafting can be beneficial during time of stre...
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INSPIRATION
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How The Fiber Arts Propels Us Through Grief
We previously looked at how crafting impacts our moods, feelings and emotions. While it’s clear that science supports the idea that crafting can be therapeutic, can something as simple as knitting a hat or crocheting a blanket really help us through some of our darkest hours? In short - yes. Crafting not only lifts us, it heals us.
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The Emotional Health Benefits of Crafting
We makers already know that our fiber arts are enjoyable and participating in our hobbies makes us feel happy, but science has shown it goes deeper than that. Crafting can actually build emotional stability - read on to learn why!
